What is an anal fissure?

An anal fissure is a tear in the tissue that lines your anus.

What causes anal fissures?

Enlarged or hard stool, straining during a bowel movement, constipation, and diarrhea.

How long does it take an anal fissure to heal?

Acute anal fissures take several weeks to heal, but at-home remedies can significantly decrease discomfort within days. If bleeding and/or pain continues after eight weeks, contact a healthcare provider.

Will I get an anal fissure from anal sex?

Yes, but only if you do not properly prepare. View this Huffington Post article for additional information.

Does fasting heal an anal fissure?

No. We have found no studies that indicate fasting improves your anal fissure. Your body needs a balanced diet to promote healing.

Do I have an anal fissure or hemorrhoids?

Both anal fissures and hemorrhoids can cause pain during bowel movements and produce bright red blood during and after bowel movements. Hemorrhoids are swollen veins inside or at the opening of your anal canal, and they can feel like small lumps. Anal fissures are tears in the lining of your anus and are the result of trauma. Use a hand mirror to get a better look or see a healthcare provider for a proper diagnosis.

Is exercise bad for anal fissures and hemorrhoids?

No. Exercising can reduce the recurrence of hemorrhoids and shrink them faster. It also tones the muscles that help ease bowel movements and helps your digestive system function better, decreasing the likelihood of hard, irritating stool, which can cause hemorrhoids and anal fissures.

What foods should I avoid when I have an anal fissure?

Why am I bleeding after I poop?

If you have bright red blood in the toilet or when you wipe after a bowel movement, you might have hemorrhoids or an anal fissure. See a healthcare provider for a proper diagnosis.

Can physical therapy heal my anal fissure?

Yes. "Those with anal fissures and hemorrhoids commonly have tight, short, and nonrelaxing pelvic floor muscles," says Emma Elton, PT, DPT. An evaluation and customized program can improve your bowel function.

What are foods with high fiber content?

Click here for more high-fiber food ideas from Mayo Clinic

What is a sitz bath?

A sitz bath is a shallow, warm bath that can be performed in a bathtub or a small basin that fits over your toilet.

What is a toilet stool/Squatty Potty?

Toilet stools like Squatty Potties are used to position your knees above your hips to relax your pelvic floor muscles and help you from straining during bowel movements.